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Adventure off road...

Serra do Alvão
Experience this great and exciting adventure. Take a look at this video made on a beautiful hill, at the Serra do Alvão near Vila Real - Portugal.





You must try it and feel the thrill of droping down a hill during a dark night!

Merry Christmas & a Happy New Year

Enjoy the view of this snow-capped pine cones on evergreen, highlighted with sparkling gold foil and a rich red ornament. Hope that my wishes for Christmas can be vividly expressed to everyone.


Apreciem as vista deste pinheiro nórdico iluminado por brilhantes folhas douradas cintilantes e ornamento vermelho. Espero que os meus desejos para o Natal sejam vivamente expressos a todos.

Greenpeace blocked 4 vessels in Aveiro, Portugal

The Greenpeace held today, an action in the port of Aveiro, in Portugal, against "fishing piracy" by posting notices in four fishing vessels and blocking their propellers, all belonging to the Silva Vieira Group, the owner denies any illegal practices.

Members of Greenpeace made this action using small boats semi-rigid with the flag of the movement, and displayed notices with the message "Get these pirates out of the seas", while divers took to the water with the purpose of blocking the propellers.

In a transcript released to the media, Greenpeace justified the action by the four ships, with the current designation of "Red", "Carib", "Brites" and "Aveiro", having "a history of piracy in fishing, repeatedly violating the International Fishing Regulations.

Among the alleged breaches, sailing without flag or fishing without quota law, use of illegal equipment and fishing protected species.

According to this organization, this boats change several times of identity and do not fill the fishing dairy, and ask the Portuguese authorities to proceed with the apprehend of these ships as the only effective way to ensure that not continue with such practices.

All these ships are on the Greenpace blacklist of fishing piracy, "IUU", and one of them is also referenced by the Commission of the North Atlantic Fisheries (NEAFC), according to the text released to the media.

source & image:

SIC, JN

STOP smoking with NATURA

Want STOP smoking? Learn how to breathe. Ok, so you already know how to breathe or you wouldn't be alive. But breathing can be much more than just an essential survival component in your life. Using some simple breathing techniques can be a valuable relaxation tool, as well as enhance your health in general.Do you know why you should breathe through your nose? Taking in air through your nasal passages tells your body to be in a “rest and restore” mode. Breathing through your mouth communicates “fight or flight”. Which state do you think is more relaxing? (Yeah, I’d go with the nose, too!) Breathing through your nose actually lets you take in more oxygen. Also, your nasal passages are much, much better at filtering the air you breathe than your mouth and throat are.While at first it may seem silly to “practice” breathing, it’s really about learning to enhance your respiration. It’s no coincidence that meditation and yoga, known for their stress-relieving benefits, focus so much on breathing. There are even specific breath techniques such as “Breath of Fire” in Kundalini Yoga, with the goal of releasing anxiety, eliminating toxins, and reducing cravings. Sit back, breathe, and relax and forget smoking

You can even find this software for you PocketPC

source & image:

blissive.com

FONEROS

FON is a large WiFi community in the world. Community members, Join Foneros, share some of their home Internet connection and in return gain access to free Wifi worldwide. The main vision is WiFi everywhere. Find thousands of FON Spots on: FON MAPS.

FON Community WiFi router, named La Fonera, allows everyone to share WiFi in a secure environment. Buy La Fonera It takes you only five minutes to hook up, and then you’ve got WiFi at home and around the world for free!
Foneros connect to thousands of WiFi FON Spots worldwide for free. If you still do not share your WiFi, you can purchase inexpensive access.
FON is a Movement of people building a free, global WiFi Community, sharing our experiences and ideas.

source & image:

fon.com